4MEN – Building Boys and Men to Their Full Potential

The 4MEN Emotion Management program is a five session, ten hour (minimum) program by Carrina Hampton.

The program covers:

  • Understanding Emotions
  • Brain Pathways and Habitual Patterning
  • Emotional Baselines
  • Support Systems
  • Absolute Thinking and Communications
  • Self Development
  • Behavioural and Communication Choices
  • Assertive Communication
  • Reading Communication & Interpreting Others
  • Thought Coding
  • Activators
  • Rights and Responsibilities
  • Apologising and Forgiveness
  • and much more


Registration open now for online or 1-1 sessions (with or without court reporting)