Archives for hypnotherapy

How Hypnotherapy Can Help Your Teenager

When it comes to today’s teenagers, parents can be forgiven for being more than a little overwhelmed. The challenges of hormones and growth spurts has been exasperated by social media and societal expectations, resulting in kids that feel the pressure to react appropriately to all sorts of situations before they’ve even reached puberty. Parents are stressed and confused, kids are strung out and anxious, and life gets hard for everyone, not just in the home environment, but in peer groups, school environments and extended family circles. Some teenagers react well to an increase in physical activity, some need adjustments to
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Categories: Health and Wellbeing and Teenagers.

What the Mind Agrees With the Body Will Follow

The unconscious mind cannot tell the difference between real fear and an imaginary one.  Body and Mind healing; There are a great many conditions and specialty areas in medicine where clinical Hypnotherapy can be of great benefit and can contribute to positive treatment outcomes. Introducing deep relaxation, management of discomfort and pain, confidence ego strengthening, anxiety and insomnia all work towards making the individual comfortable. It is important to recognise that working with emotional disorders is not as simple as suggesting them away or imagining them disappearing.  It is essential to engage careful assessment and history taking prior to Clinical
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Categories: Self Care.