Archives for resilience

How Hypnotherapy Can Help Your Teenager

When it comes to today’s teenagers, parents can be forgiven for being more than a little overwhelmed. The challenges of hormones and growth spurts has been exasperated by social media and societal expectations, resulting in kids that feel the pressure to react appropriately to all sorts of situations before they’ve even reached puberty. Parents are stressed and confused, kids are strung out and anxious, and life gets hard for everyone, not just in the home environment, but in peer groups, school environments and extended family circles. Some teenagers react well to an increase in physical activity, some need adjustments to
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Categories: Health and Wellbeing and Teenagers.